<![CDATA[Explosive Mechanics - Strength, Speed & Power - PODCAST]]>Mon, 16 Mar 2026 05:48:00 -0400Weebly<![CDATA[Explosive Strength Episode 99 - Speed Training For Athletes]]>Sat, 26 Jul 2025 12:12:06 GMThttps://www.explosivemechanics.com/podcast/explosive-strength-episode-99-speed-training-for-athletes
]]><![CDATA[Explosive Strength Episode 98 - Why We Box Squat]]>Sat, 26 Jul 2025 12:11:26 GMThttps://www.explosivemechanics.com/podcast/explosive-strength-episode-98-why-we-box-squat
]]><![CDATA[Explosive Strength Episode 97 - Online training results w/ Joseph Villa]]>Sat, 26 Jul 2025 12:10:14 GMThttps://www.explosivemechanics.com/podcast/explosive-strength-episode-97-online-training-results-w-joseph-villa
]]><![CDATA[Explosive Strength Episode 96 - Q and A with Daniel Blair]]>Sat, 26 Jul 2025 12:09:25 GMThttps://www.explosivemechanics.com/podcast/explosive-strength-episode-96-q-and-a-with-daniel-blair
]]><![CDATA[Explosive Strength Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance]]>Sat, 26 Jul 2025 12:08:28 GMThttps://www.explosivemechanics.com/podcast/explosive-strength-episode-95-dumbbell-jumps-vs-olympic-lifts-for-athletic-performance
]]><![CDATA[Explosive Strength Episode 94 - Weekly Shit]]>Sat, 26 Jul 2025 12:07:10 GMThttps://www.explosivemechanics.com/podcast/explosive-strength-episode-94-weekly-shit
]]><![CDATA[Explosive Strength Episode 93 - Its Ok To Miss Reps While Benching or Squatting]]>Sat, 26 Jul 2025 12:06:18 GMThttps://www.explosivemechanics.com/podcast/explosive-strength-episode-93-its-ok-to-miss-reps-while-benching-or-squatting
]]><![CDATA[Explosive Strength Episode 92 - Power Cleans Are A Waste]]>Wed, 09 Oct 2024 20:59:48 GMThttps://www.explosivemechanics.com/podcast/explosive-strength-episode-92-power-cleans-are-a-waste
]]><![CDATA[Explosive Strength Episode 91 - Training Questions]]>Sat, 18 May 2024 15:24:47 GMThttps://www.explosivemechanics.com/podcast/91-training-questions
]]><![CDATA[Explosive Strength Episode 90 - Squat and Training Questions]]>Sat, 18 May 2024 15:22:31 GMThttps://www.explosivemechanics.com/podcast/90-squat-and-training-questions
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