WARNING: Explicit music may be played during the high school athlete times. The athletes use their play list.
WHY EXPLOSIVE? Explosive Mechanics was created to teach athletes the correct technique for lifting and get an edge on his/her opponent.
Explosive Mechanics training program has over 11 years of proven results. Athletes come to Explosive Mechanics to get Stronger, Faster, and more Explosive. Our athletes are consistently tested monthly to show growth and improvement in his/her vertical, 10yd, 20yd, and 40yd time through a wireless timing system, broad jump, agility drills, throwing speed and even bat speed. What Explosive offers athletes:
Increase strength & speed
Become more powerful and explosive
Improve technique and body awareness
Increase transfer training
Become more resistant to injury
We are not a quick fix. We accept only those athletes who are dedicated. Work ethic in the weight room translates into work ethic in life. Average people will only get average results.
IF YOU ARE LOOKING FOR A GYM WITH ALL OF THE EQUIPMENT EXPLOSIVE MECHANICS HAS TO OFFER, BUT YOU DON'T NEED CUSTOMIZED PROGRAMMING LOOK NO FURTHER. EXPLOSIVE24 OFFERS THAT OLD SCHOOL GYM FEEL WITH EXTRAORDINARY EQUIPMENT FOR THE "NOT SO AVERAGE FITNESS BUFFS" WITH 24 HOUR ACCESS.