WHY EXPLOSIVE? Athletes are tested monthly on speed, strength, and power to prove results. We are not fancy. We care about numbers and performance. Training without monitoring numbers is like going to work without getting paid.
WARNING: Explicit music may be played during the high school athlete times. The athletes use their play list to enhance the atmosphere and help drive results.
Explosive Mechanics has over 13 years of proven results. Our athletes are consistently tested monthly to show growth and improvement in his/her vertical jump, 10yd, 20yd, and 40yd dash/sprint times through a wireless timing system, broad jump, agility drills, throwing speed, and even bat speed. WHAT EXPLOSIVE MECHANICS OFFERS ATHLETES:
Strength & speed improvements
More powerful and explosive athlete
Training that transfers to better sports performance
More resistant to injury
We are not a quick fix. Work ethic in the weight room translates into work ethic in life. Average people will only get average results.
IF YOU ARE LOOKING FOR A GYM WITH ALL OF THE EQUIPMENT EXPLOSIVE MECHANICS HAS TO OFFER, BUT YOU DON'T NEED CUSTOMIZED PROGRAMMING LOOK NO FURTHER. EXPLOSIVE24 OFFERS THAT OLD SCHOOL GYM FEEL WITH EXTRAORDINARY EQUIPMENT FOR THE "NOT SO AVERAGE FITNESS BUFFS" WITH 24 HOUR ACCESS.