WHY COME TO EXPLOSIVE
Explosive Mechanics opened in 2008 with a vision of training athletes and getting RESULTS.
Athletes come to Explosive Mechanics to get Stronger, Faster, and more Explosive. Why do athletes continue to train with us even though they could train at their school weight room or go to another training facility? It's because results don't lie. Our athletes are consistently tested monthly to show growth and improvement in his/her vertical, 10yd, 20yd, and 40yd time through a wireless timing system, broad jump, agility drills, and even throwing speed. Each athlete is given a customized training program based on what he/she wants to accomplish.
If a place does not test, it may be a red flag. You CANNOT consistently improve performance (running, jumping, hitting, and throwing) without weights.
If you are looking for a program to:
WARNING: Explicit music may be played during the high school athlete times. The athletes use their play list.
Athletes come to Explosive Mechanics to get Stronger, Faster, and more Explosive. Why do athletes continue to train with us even though they could train at their school weight room or go to another training facility? It's because results don't lie. Our athletes are consistently tested monthly to show growth and improvement in his/her vertical, 10yd, 20yd, and 40yd time through a wireless timing system, broad jump, agility drills, and even throwing speed. Each athlete is given a customized training program based on what he/she wants to accomplish.
If a place does not test, it may be a red flag. You CANNOT consistently improve performance (running, jumping, hitting, and throwing) without weights.
If you are looking for a program to:
- Increase strength
- Become more powerful and explosive
- Run or throw faster with better technique
- Change direction quicker
- Improve conditioning, endurance, and stamina
- Become more durable and resistant to injury
WARNING: Explicit music may be played during the high school athlete times. The athletes use their play list.
IF YOU ARE LOOKING FOR A GYM WITH ALL OF THE EQUIPMENT EXPLOSIVE MECHANICS HAS TO OFFER, BUT YOU DON'T NEED CUSTOMIZED PROGRAMMING LOOK NO FURTHER. EXPLOSIVE24 OFFERS THAT OLD SCHOOL GYM FEEL WITH EXTRAORDINARY EQUIPMENT FOR THE "NOT SO AVERAGE FITNESS BUFFS" WITH 24 HOUR ACCESS.
