Explosive Mechanics - Shut-up And Work
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Explosive Strength Episode 70 - Strength and Power With Age

4/26/2022

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Explosive Strength Episode 69 - Squat Ratios And Ankle Mobility

4/26/2022

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Explosive Strength Episode 68 - Squat Ratios and Sprint Times

4/26/2022

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Explosive Strength Episode 67 - Cheating The Tendo Unit

4/26/2022

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Explosive Strength Episode 66 - Programing Athletes After Desired Strength Results

4/26/2022

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Explosive Strength Episode 65 - Dumbbell Jumps With Large Groups

4/26/2022

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Explosive Strength Episode 64 - How we structure our deload week with athletic testing.

4/26/2022

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Explosive Strength Episode 63 - Explosive Mechanics Training Structure and Email Q&A

4/26/2022

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Explosive Strength Episode 62 - 5 Things you should know about the bench press

12/30/2021

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Explosive Strength Episode 61- Training Effort Part 2

12/30/2021

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    Author

    Jared Bidne

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Telephone

678-858-7731

Email

info@explosivemechanics.com
​297 Dividend Dr # C, Peachtree City, GA 30269
  • HOME
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    • Explosive Online Training
  • STORE
    • Books
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    • Water bottle
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  • HOURS/CONTACT
  • SPORTS
  • TRAINER
  • ALUMNI